Raspberry Lemonade Refresher
Looking for a refreshing and healthy beverage to accompany some springtime sunshine and relaxation? We got you covered! This Raspberry Lemonade Refresher takes the childhood comfort of lemonade to the next level with coconut water, freeze dried raspberries, and mint! The health benefits of this drink are plentiful with electrolyte-rich coconut water, antioxidants from raspberries, and vitamin c packed lemon …
Meet Darlene: Support That Changed Everything
When Darlene, 61, was diagnosed with lung cancer in 2021, she faced the same challenge so many others experience: navigating a sea of overwhelming information with no clear direction. She had countless questions but struggled to find support tailored to her unique journey. For 16 months, Darlene tried to manage on her own—until she discovered We Are Here. Joining our …
Meet Abdul: Finding Strength and Support
Before cancer, Abdul, 52, lived an active and adventurous life, embracing martial arts, hiking, and horseback riding. But everything changed when he was diagnosed with stage 3 multiple myeloma. The physical toll of his illness left him drained, and the emotional burden of isolation added to the weight of his journey. When Abdul joined We Are Here, he found more …
Balsamic Portobello Mushroom Burgers
Looking for a simple, healthy recipe to share with friends and family on a warm summer evening? We’ve got just the thing! This Balsamic Portobello Mushroom Burger is a deliciously rich and savory option that’s perfect for those craving a meatless burger. Portobello mushrooms not only offer a great meaty texture but are also packed with essential vitamins and minerals, …
Cancer Fighting Coconut Chia Seed Pudding
Chia seeds are not only a powerful superfood, but studies have shown their potential in reducing the growth of cancer cells, particularly in breast and cervical cancers. Packed with fiber, protein, and essential micronutrients, chia seeds make for a nutrient-dense addition to your diet. This delicious and refreshing chia pudding breakfast is an easy and healthy way to start your …
Sweet Dreams: Shea’s Favorite Mocktail for Better Sleep
“I am always looking for ways to improve my sleep naturally. Without fail, tart cherry juice always helps! Tart cherry juice contains tryptophan, serotonin, melatonin, and antioxidants, which helps me fall asleep faster and stay asleep longer. It’s also very refreshing on a warm summer night!” – Shea Mencel, Co-founder & VP of We Are Here, Certified Integrative Nutrition Health …
Meet Stephanie: Finding the Light
At We Are Here, we’re dedicated to easing the burdens of those facing cancer. One of the most inspiring stories from our community is that of Stephanie, a 60-year-old woman living with Chronic Lymphocytic Leukemia (CLL). Stephanie lives in Louisiana and was struggling to keep her gas and electricity on while managing her cancer diagnosis. When she joined We Are …