Looking for a refreshing and healthy beverage to accompany some springtime sunshine and relaxation? We got you covered! This Raspberry Lemonade Refresher takes the childhood comfort of lemonade to the next level with coconut water, freeze dried raspberries, and mint! The health benefits of this drink are plentiful with electrolyte-rich coconut water, antioxidants from raspberries, and vitamin c packed lemon …
“I am always looking for ways to improve my sleep naturally. Without fail, tart cherry juice always helps! Tart cherry juice contains tryptophan, serotonin, melatonin, and antioxidants, which helps me fall asleep faster and stay asleep longer. It’s also very refreshing on a warm summer night!” – Shea Mencel, Co-founder & VP of We Are Here, Certified Integrative Nutrition Health …
Looking for a simple yet powerful tea to energize and support your immune system? This Cinnamon Ginger Tea is your perfect companion! Packed with antioxidants and anti-inflammatory properties, it’s a soothing drink for any time of the year. Ingredients: 2 cups of water 1 cinnamon stick (or 1 tsp ground cinnamon) 1-inch piece of fresh ginger, sliced (or 1 tsp …
If you are looking to switch up your daily coffee habit, or just want a new healthy beverage to give your mornings that extra boost, give matcha a shot! Matcha is a type of green tea stemming from traditional practices in China and Japan. This tea has a robust, and earthy umami flavor, and is packed with antioxidants. Many of …
