Looking for a simple, healthy recipe to share with friends and family on a warm summer evening? We’ve got just the thing! This Balsamic Portobello Mushroom Burger is a deliciously rich and savory option that’s perfect for those craving a meatless burger. Portobello mushrooms not only offer a great meaty texture but are also packed with essential vitamins and minerals, …
We’re honored to be cited in the latest HealthyWomen article about the cost of cancer treatment. This piece sheds light on the financial challenges cancer patients often face and discusses available resources to help ease the burden. As an organization dedicated to supporting cancer patients, we’re proud to be part of this important conversation. The article highlights how organizations like …
Chia seeds are not only a powerful superfood, but studies have shown their potential in reducing the growth of cancer cells, particularly in breast and cervical cancers. Packed with fiber, protein, and essential micronutrients, chia seeds make for a nutrient-dense addition to your diet. This delicious and refreshing chia pudding breakfast is an easy and healthy way to start your …
We’re thrilled to be featured in an insightful article by Mark Ogilbee on AgeTech Collaborative, discussing the important work We Are Here is doing to support cancer survivors and caregivers. In this piece, we share how our organization is dedicated to offering a range of services, from financial assistance to emotional support, to help individuals and families navigate the challenges …
“I am always looking for ways to improve my sleep naturally. Without fail, tart cherry juice always helps! Tart cherry juice contains tryptophan, serotonin, melatonin, and antioxidants, which helps me fall asleep faster and stay asleep longer. It’s also very refreshing on a warm summer night!” – Shea Mencel, Co-founder & VP of We Are Here, Certified Integrative Nutrition Health …
At We Are Here, we’re dedicated to easing the burdens of those facing cancer. One of the most inspiring stories from our community is that of Stephanie, a 60-year-old woman living with Chronic Lymphocytic Leukemia (CLL). Stephanie lives in Louisiana and was struggling to keep her gas and electricity on while managing her cancer diagnosis. When she joined We Are …
Looking for a simple yet powerful tea to energize and support your immune system? This Cinnamon Ginger Tea is your perfect companion! Packed with antioxidants and anti-inflammatory properties, it’s a soothing drink for any time of the year. Ingredients: 2 cups of water 1 cinnamon stick (or 1 tsp ground cinnamon) 1-inch piece of fresh ginger, sliced (or 1 tsp …
Looking for a quick, delicious, and nutrient-packed breakfast that fuels your day? This Superfood Yogurt Bowl is a favorite in our team, perfect for busy mornings or when you want a hassle-free, nutritious option. Packed with the goodness of chia seeds and flaxseed, it’s a powerhouse breakfast. Studies show that chia seeds may help reduce the growth of cancer cells, …
If you are looking to switch up your daily coffee habit, or just want a new healthy beverage to give your mornings that extra boost, give matcha a shot! Matcha is a type of green tea stemming from traditional practices in China and Japan. This tea has a robust, and earthy umami flavor, and is packed with antioxidants. Many of …
